Beginning Lap Swim/Bridge to Masters

The beginning lap swim class is for adults who want to improve their swimming so they can start lap swimming as a regular form of exercise.

Can you swim the length of the pool (25 yards)? Do you find yourself out of breath at the other end of the pool? Do you want to learn another stroke (breaststroke, backstroke, butterfly)?

We will focus on technique and endurance swimming freestyle (front crawl) while learning lap swim etiquette and other strokes. For those who are interested, you can transition into the Masters swim program.

Requirements

• You must be over 18.
• You must be comfortable in the deep end of the pool.
• You must be able to swim 25 yards continuously – any stroke, any speed.

Schedule

This program is ongoing in tandem with our US Masters Swim program.

All participants must be current USMS members (Yearly fee required)

Questions/Signup

Contact us at rntylr@gmail.com for questions or to sign up.